ITAP Live
Live weekly classes to support your emotional wellbeing
The world's leading online platform form live, multidisciplinary EFT Tapping classes.
Join our online classes the comfort of your home, convenience of your car or a peaceful pause at your workplace.
ITAP LIVE Memberships include all of our weekly and monthly online classes, facilitated by Lauren and other certified EFT facilitators.
VIEW MEMBERSHIPSMembership Options
Live weekly classes + EFT On-tap online library
This membership is a commitment to yourself to lead a clear, calm and connected life through weekly, live EFT Tapping classes.
You will also have unlimited access to the EFT On-Tap online library. Pre-recorded, evidence based, guided EFT sessions to support you when you need it most.
*EFT On-Tap launches December 2024
ITAP Emotion
Emotions are simply energy-in-motion. During this 45 minute class, you will develop awareness and acceptance around a specific emotion and apply EFT Tapping to release it. Helping you achieve a more self regulated emotional state with greater mental clarity.
ITAP Body
Our body speaks the loudest when we are willing to listen. This class is for those who want to focus on reducing physical pain or discomfort. Each class we will tune into our body, notice where we are feeling the physical sensation and Tap for the associated emotions. Free your mind and body in 45 minutes.
ITAP Belief
Our beliefs run our life. Thankfully we have the ability to change this negative self talk through Tapping! This class will help you identify and clear the limiting beliefs that are holding you back from living your best life.
ITAP BREATH
Explore and expand your energy through the power of Breathwork and EFT Tapping. This 45 minute class will help you reach a greater capacity of clarity, connection and peace.
ITAP Intuition (monthly stream)
Join us each month, when we explore what blocks us from tuning in, tapping in, and trusting our intuition. Lauren will guide you through powerful practices to help you strengthen your internal navigation system.
Psychic Sunday (monthly stream)
Tune in on the 1st Sunday of each month for your opportunity to ask a question and receive divine guidance while Lauren channels messages and information through her abilities of clairvoyance, clairaudience, claircognizance, clairsentience, clairempathy and clairsalience.
ITAP SOUND (monthly stream)
Treat your cells to a Sound Bath! This class is a combination of EFT Tapping and Sound Healing. Designed to raise the vibrational frequency in your body and immerse your mind in a meditative relaxed state.
Corporate Memberships
Empower your employees with Emotional Freedom Techniques. An evidence-based approach to supporting their mental health emotional fitness.
Message us below to receive more information about our corporate wellbeing memberships.
Membership Options
Live weekly classes + EFT On-tap online library
This membership is a commitment to yourself to lead a clear, calm and connected life through weekly, live EFT Tapping classes.
You will also have unlimited access to the EFT On-Tap online library. Pre-recorded, guided EFT sessions to support you when you need it most.
